(About)(RIDE)
Fenomena Bike
(Ride index)
(003) Chapter
Warm up
The body wakes up. Heart rate rises, muscles loosen, breathing deepens.
Riders on a Surabaya street in the morning light
00:15warm-up
00:15
The awkwardness of the first kilometres disappears. Gears settle. The bunch stops being a queue and starts being a shape.
Somebody makes the first joke. That is usually the sign that the warm-up is over.
Riders on a Surabaya street in the morning light

The body wakes up.

Subjects

First climb out of the saddle, layers unzipped, cadence rising.

00:15subjects
Next — 00:30
Find rhythm
Pedal. Breathe. Pedal. Breathe. The cadence becomes consistent.